Body Xchange News

7 Day Weight Loss Jumpstart!

Weight Loss Bakersfield

FREE for members and non-members

You will receive:

  • 7 Days of Personal Training
  • Nutrition Plan
  • Private Orientation
  • Pre & Post Body Measurements

Training starts Monday, January 16th. In order to participate, you must schedule and complete your private orientation prior to start date. You are required to take measurements before and after the 7 day program.

Spots are limited!

Schedule your orientation with Kyle Jean kyle@bxfitness.com 661-410-2639.

Weight Loss Bakersfield

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The Importance of Exercise for Diabetics

As many of our regulars already know, the fight against diabetes is especially near and dear to the hearts of all of us here at Body Xchange. We understand the devastating effects of this disease, and we appreciate the talents of proper eating and appropriate medication in controlling blood glucose levels. Nevertheless, an effective treatment […]

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Exercising while away

Exercising While Away or on Vacation

Are you planning a getaway any time soon? Maybe your employer is sending you to an out-of-state office, or family responsibilities have called you across the country. It could even be a vacation. Regardless of the reason behind it, traveling for any length of time often means you’ll be leaving more than just your friends […]

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