Interval X

Interval training consists of cardio exercise mixed with strength exercises. It is designed to build muscle endurance and cardio strength. Proven to be one of the most effective ways for your body to burn fat while keeping your heart and muscles strong.

Tuesday

  • Interval XInterval training consists of cardio exercise mixed with strength exercises. It is designed to build muscle endurance and cardio strength. Proven to be one of the most effective ways for your body to burn fat while keeping your heart and muscles strong. with Rachele D. at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
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    : 5:30 pm to 6:30 pm