Mat Pilates

Emphasizes strengthening the deep core muscles of the trunk. All other muscle groups will be strengthened and engaged through flow of breath and increased awareness.

Monday

  • Mat PilatesEmphasizes strengthening the deep core muscles of the trunk. All other muscle groups will be strengthened and engaged through flow of breath and increased awareness. with Corinne B. at Moorpark Sports ClubBody Xchange is proud and excited to add a location in Moorpark. We are very excited to be part of this wonderful community and following the tradition of Body Xchange clubs, this club is a state of the art faciltiy Moopark will love and be proud of. Whether you love free weights, machines, personal training, functional training, bootcamp, or just running on a treadmill......we will definitely have something for every BODY. Count on it! Body Xchange Sport Club Moorpark features the following amenities and services:
    • Over 60 pieces of brand new State of the Art Cardio (Treadmills, Stepmills, Elliptical Trainers, Lifecycles etc.)
    • Cardio Theater with Plasma TV's everywhere
    • Tons of Free Weights (Hammer Strength, Life Fitness, Atlantis etc.)
    • Top of the Line Weight Machines
    • Olympic Pool
    • Lap Pool & Whirlpool
    • Group Exercise Classes
    • Yoga-Pilates-Grp Cycling
    • Heavy Bags
    • Personal Training
    • Suspension Training
    • Sport Specific Training
    • Weight Loss Programs
    • Kid Care
    • Locker Rooms with Flat Screen TV's
    • Tanning
    • & much more
    [gallery link="file" ids="3472,3476,3477,3478,3567,3568,3473,3474,3475"]
    : 5:45 pm to 6:45 pm

Tuesday

  • Mat PilatesEmphasizes strengthening the deep core muscles of the trunk. All other muscle groups will be strengthened and engaged through flow of breath and increased awareness. with Corinne B. at Moorpark Sports ClubBody Xchange is proud and excited to add a location in Moorpark. We are very excited to be part of this wonderful community and following the tradition of Body Xchange clubs, this club is a state of the art faciltiy Moopark will love and be proud of. Whether you love free weights, machines, personal training, functional training, bootcamp, or just running on a treadmill......we will definitely have something for every BODY. Count on it! Body Xchange Sport Club Moorpark features the following amenities and services:
    • Over 60 pieces of brand new State of the Art Cardio (Treadmills, Stepmills, Elliptical Trainers, Lifecycles etc.)
    • Cardio Theater with Plasma TV's everywhere
    • Tons of Free Weights (Hammer Strength, Life Fitness, Atlantis etc.)
    • Top of the Line Weight Machines
    • Olympic Pool
    • Lap Pool & Whirlpool
    • Group Exercise Classes
    • Yoga-Pilates-Grp Cycling
    • Heavy Bags
    • Personal Training
    • Suspension Training
    • Sport Specific Training
    • Weight Loss Programs
    • Kid Care
    • Locker Rooms with Flat Screen TV's
    • Tanning
    • & much more
    [gallery link="file" ids="3472,3476,3477,3478,3567,3568,3473,3474,3475"]
    : 9:30 am to 10:30 am
  • Mat PilatesEmphasizes strengthening the deep core muscles of the trunk. All other muscle groups will be strengthened and engaged through flow of breath and increased awareness. with Honey V. at Bakersfield Southwest Sports Club

    Voted the Best & Favorite Health Club in Bakersfield every year since 2004

    Welcome to our Southwest Sports Club...bigger and better with a new look and new energy. We are happy to announce the recent addition of a brand new Group Exercise room, a dedicated Basketball Court, a brand new Cycling Studio, a new stretching and functional training room, and a huge new Kid Care for the little ones. We are now over 30,000 square feet of pure adrenaline for you to enjoy. Whether you love free weights, classes, basketball.....whatever, we definitely have something for every BODY. Count on it! This super club is one of the biggest in Bakersfield and certainly one of the best equipped with fantastic equipment and ULTRA CLEAN FACILITIES! Body Xchange Sports Club Southwest has the following amenities and services:
    • Over 30,000 square feet
    • Tons of Free weights (Hammer Strength, Life Strength, Atlantis etc.)
    • State of the Art Cardio w/cardio theater
    • Top of the Line Weight Machines
    • Indoor & Outdoor Basketball
    • Dedicated Personal Training Studio
    • Heavy Bags
    • Kickboxing
    • Tons of Classes including (Cardio kickboxing, BOOTCAMP, Hip Hop, Absolutely, Muscle Max etc.)
    • Power Cycling
    • Personal Training
    • Suspension Training
    • Weight Loss Programs
    • Sport Specific Training
    • Huge Kids Club w/flat screen video games and big screen TV
    • Locker Rooms and Showers (Ultra clean and maintained)
    • Tanning and much more
    [gallery ids="431,429,430,432,433,434,435,436,437,438"]
    : 7:00 pm to 8:00 pm