Step and Sculpt

Total body conditioning class and step class combo!! Upper and lower body resistance training integrated with cardio work using aerobic step, you workout within your own fitness level. If you have never taken this type of class before, give it 3 or 4 times so you can get the hang of it. Our motivating instructors will keep you going with great music and fun.

Monday

  • Step and SculptTotal body conditioning class and step class combo!! Upper and lower body resistance training integrated with cardio work using aerobic step, you workout within your own fitness level. If you have never taken this type of class before, give it 3 or 4 times so you can get the hang of it. Our motivating instructors will keep you going with great music and fun. with Ralynn A. at Bakersfield Southwest Sports Club

    Voted the Best & Favorite Health Club in Bakersfield every year since 2004

    Welcome to our Southwest Sports Club...bigger and better with a new look and new energy. We are happy to announce the recent addition of a brand new Group Exercise room, a dedicated Basketball Court, a brand new Cycling Studio, a new stretching and functional training room, and a huge new Kid Care for the little ones. We are now over 30,000 square feet of pure adrenaline for you to enjoy. Whether you love free weights, classes, basketball.....whatever, we definitely have something for every BODY. Count on it! This super club is one of the biggest in Bakersfield and certainly one of the best equipped with fantastic equipment and ULTRA CLEAN FACILITIES! Body Xchange Sports Club Southwest has the following amenities and services:
    • Over 30,000 square feet
    • Tons of Free weights (Hammer Strength, Life Strength, Atlantis etc.)
    • State of the Art Cardio w/cardio theater
    • Top of the Line Weight Machines
    • Indoor & Outdoor Basketball
    • Dedicated Personal Training Studio
    • Heavy Bags
    • Kickboxing
    • Tons of Classes including (Cardio kickboxing, BOOTCAMP, Hip Hop, Absolutely, Muscle Max etc.)
    • Power Cycling
    • Personal Training
    • Suspension Training
    • Weight Loss Programs
    • Sport Specific Training
    • Huge Kids Club w/flat screen video games and big screen TV
    • Locker Rooms and Showers (Ultra clean and maintained)
    • Tanning and much more
    [gallery ids="431,429,430,432,433,434,435,436,437,438"]
    : 9:00 am to 10:00 am

Thursday

  • Step and SculptTotal body conditioning class and step class combo!! Upper and lower body resistance training integrated with cardio work using aerobic step, you workout within your own fitness level. If you have never taken this type of class before, give it 3 or 4 times so you can get the hang of it. Our motivating instructors will keep you going with great music and fun. with Ralynn A. at Bakersfield Southwest Sports Club

    Voted the Best & Favorite Health Club in Bakersfield every year since 2004

    Welcome to our Southwest Sports Club...bigger and better with a new look and new energy. We are happy to announce the recent addition of a brand new Group Exercise room, a dedicated Basketball Court, a brand new Cycling Studio, a new stretching and functional training room, and a huge new Kid Care for the little ones. We are now over 30,000 square feet of pure adrenaline for you to enjoy. Whether you love free weights, classes, basketball.....whatever, we definitely have something for every BODY. Count on it! This super club is one of the biggest in Bakersfield and certainly one of the best equipped with fantastic equipment and ULTRA CLEAN FACILITIES! Body Xchange Sports Club Southwest has the following amenities and services:
    • Over 30,000 square feet
    • Tons of Free weights (Hammer Strength, Life Strength, Atlantis etc.)
    • State of the Art Cardio w/cardio theater
    • Top of the Line Weight Machines
    • Indoor & Outdoor Basketball
    • Dedicated Personal Training Studio
    • Heavy Bags
    • Kickboxing
    • Tons of Classes including (Cardio kickboxing, BOOTCAMP, Hip Hop, Absolutely, Muscle Max etc.)
    • Power Cycling
    • Personal Training
    • Suspension Training
    • Weight Loss Programs
    • Sport Specific Training
    • Huge Kids Club w/flat screen video games and big screen TV
    • Locker Rooms and Showers (Ultra clean and maintained)
    • Tanning and much more
    [gallery ids="431,429,430,432,433,434,435,436,437,438"]
    : 5:00 pm to 6:00 pm
  • Step and SculptTotal body conditioning class and step class combo!! Upper and lower body resistance training integrated with cardio work using aerobic step, you workout within your own fitness level. If you have never taken this type of class before, give it 3 or 4 times so you can get the hang of it. Our motivating instructors will keep you going with great music and fun. with Evelyn F. at Bakersfield Panama Sports Club

    Voted the Best & Favorite Health Club in Bakersfield every year since 2004

    Welcome to our newest Bakersfield location with a cool modern look with exquisite energy. We are the talk of the Bakersfield fitness scene and the club to belong to. 20,000 square feet of pure adrenalin and fabulous surroundings for you to enjoy and get healthy. Whether you love free weights, group exercise classes, cardio, personal training, or just to relax in a tanning bed.....whatever, we definitely have something for every BODY. Count on it! This fanstastic club is one of the nicest in Bakersfield and certainly one of the best equipped with fantastic equipment and ULTRA CLEAN and NEW! Body Xchange Sports Club Panama has the following amenities and services:
    • 20,000 square feet
    • Tons of Free weights (Hammer Strength, Life Strength, Atlantis etc.)
    • State of the Art Cardio w/cardio theater
    • Tons of Flat Screen Tvs everywhere
    • Top of the Line Weight Machines
    • Dedicated Group Cycling Studio
    • Personal Training
    • Tons of Classes including (Cardio kickboxing, BOOTCAMP, Hip Hop, Absolutely, Muscle Max etc)
    • Suspension Training
    • Weight Loss Programs
    • Sport Specific Training
    • Ring of Fire
    • Kids Club w/flat screen video games
    • Modern Locker Rooms and Showers (Ultra clean and maintained)
    • Tanning and much more
    [gallery ids="426,423,424,425,428,422"]
    : 7:00 pm to 8:00 pm

Saturday

  • Step and SculptTotal body conditioning class and step class combo!! Upper and lower body resistance training integrated with cardio work using aerobic step, you workout within your own fitness level. If you have never taken this type of class before, give it 3 or 4 times so you can get the hang of it. Our motivating instructors will keep you going with great music and fun. with Jolie K. at Moorpark Sports ClubBody Xchange is proud and excited to add a location in Moorpark. We are very excited to be part of this wonderful community and following the tradition of Body Xchange clubs, this club is a state of the art faciltiy Moopark will love and be proud of. Whether you love free weights, machines, personal training, functional training, bootcamp, or just running on a treadmill......we will definitely have something for every BODY. Count on it! Body Xchange Sport Club Moorpark features the following amenities and services:
    • Over 60 pieces of brand new State of the Art Cardio (Treadmills, Stepmills, Elliptical Trainers, Lifecycles etc.)
    • Cardio Theater with Plasma TV's everywhere
    • Tons of Free Weights (Hammer Strength, Life Fitness, Atlantis etc.)
    • Top of the Line Weight Machines
    • Olympic Pool
    • Lap Pool & Whirlpool
    • Group Exercise Classes
    • Yoga-Pilates-Grp Cycling
    • Heavy Bags
    • Personal Training
    • Suspension Training
    • Sport Specific Training
    • Weight Loss Programs
    • Kid Care
    • Locker Rooms with Flat Screen TV's
    • Tanning
    • & much more
    [gallery link="file" ids="3472,3476,3477,3478,3567,3568,3473,3474,3475"]
    : 8:30 am to 9:30 am