XGT Fitness

XGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning). Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results. XGT also uses 3 dimensional training, which means you’ll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency. Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout. Each member wears a heart rate monitor so the coaches can see how many calories you burn during class. This is important to know so we can help you with your nutrition. It’ll be the most fun you’ll ever have in the gym!

Monday

  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 4:30 pm to 5:30 pm
  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 6:30 pm to 7:30 pm

Tuesday

  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 5:30 am to 6:30 am
  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 4:30 pm to 5:30 pm
  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 6:30 pm to 7:30 pm

Wednesday

  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 4:30 pm to 5:30 pm
  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 6:30 pm to 7:30 pm

Thursday

  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 5:30 am to 6:30 am
  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 4:30 pm to 5:30 pm
  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 6:30 pm to 7:30 pm

Friday

  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 4:30 pm to 5:30 pm

Saturday

  • XGT FitnessXGT is functional interval training that combines cardio and strength training in to one workout (Metabolic Conditioning).  Members are put in to small groups of 2-4 within a large group to make sure you still get individualized attention to maximize results.  XGT also uses 3 dimensional training, which means you'll use sandbags, kettlebells, barbells, and other functional equipment. Training in groups allows you to build camaraderie, community, healthy competition, motivation, accountability and consistency.  Every class is supervised by coaches who will help you feel safe, effective, and be efficient with every workout.  Each member wears a heart rate monitor so the coaches can see how many calories you burn during class.  This is important to know so we can help you with your nutrition.  It'll be the most fun you'll ever have in the gym! with XGT - Coaching Staff at Bakersfield Allen Rd.Body Xchange is proud to announce the Grand Opening of our new Bakersfield location at 1433 Allen Rd. The new location is a much larger space with more amenities and services. This Brand New super energized club is full of the best equipment and has a dynamic and fun atmosphere that will provide you with all the reasons to get in shape and to stay that way. So come down and see why Body Xchange was voted the #1 Health Clubs in Bakersfield. This fabulous location is located on the corner of Brimhall and Allen in the new Artisan Square shopping center. Body Xchange Allen Rd. has the following amenities and services:
    • Brand New state of the art facility
    • Tons of free weights and cardio
    • Huge group exercise and group training room
    • Gorgeous locker rooms
    • Contemporary design
    • Huge kid care and play maze
    • Tanning
    • Over 25 Flat screens throughout
    • Personal training
    • Group training
    • And much much more.
    [gallery link="file" ids="2239,2240,2241,2242,2243"]
    : 9:30 am to 10:30 am