Yoga Power Flow

This is a powerful flowing series of interconnected postures synchronized with breathing. This class will cleanse the internal body and re-align the skeletal system. Be prepared to sweat. Bring water and a towel, the room will be warm. Level 3

Tuesday

  • Yoga Power FlowThis is a powerful flowing series of interconnected postures synchronized with breathing. This class will cleanse the internal body and re-align the skeletal system. Be prepared to sweat. Bring water and a towel, the room will be warm. Level 3 with Kristen M. at Moorpark Sports ClubBody Xchange is proud and excited to add a location in Moorpark. We are very excited to be part of this wonderful community and following the tradition of Body Xchange clubs, this club is a state of the art faciltiy Moopark will love and be proud of. Whether you love free weights, machines, personal training, functional training, bootcamp, or just running on a treadmill......we will definitely have something for every BODY. Count on it! Body Xchange Sport Club Moorpark features the following amenities and services:
    • Over 60 pieces of brand new State of the Art Cardio (Treadmills, Stepmills, Elliptical Trainers, Lifecycles etc.)
    • Cardio Theater with Plasma TV's everywhere
    • Tons of Free Weights (Hammer Strength, Life Fitness, Atlantis etc.)
    • Top of the Line Weight Machines
    • Olympic Pool
    • Lap Pool & Whirlpool
    • Group Exercise Classes
    • Yoga-Pilates-Grp Cycling
    • Heavy Bags
    • Personal Training
    • Suspension Training
    • Sport Specific Training
    • Weight Loss Programs
    • Kid Care
    • Locker Rooms with Flat Screen TV's
    • Tanning
    • & much more
    [gallery link="file" ids="3472,3476,3477,3478,3567,3568,3473,3474,3475"]
    : 5:15 pm to 6:15 pm