CARDIO TRAINING

Cardio Training

Get your heart rate pumping with the cardio training options available at any of our 5 gyms in Bakersfield. Whether you want to boost your fitness levels, get into shape or slim down and lose a few extra pounds, cardio training can help you achieve your health and fitness goals.

Join in with a high energy cardio cycling class and ride along with the scenic views or choose an aerobic class for a great cardio workout led by a motivating instructor.

Create a custom cardio program to help you achieve your goals with one of our certified personal trainers or turn your cardio workout into a fun dance party and join in with a zumba class.

No matter what your fitness goals might be, Body Xchange gyms in Bakersfield can help you get the results you want.