XGT Fitness is an intense workout combining weight training and natural body movements, alongside a healthy nutritional plan that takes you beyond the natural approach of other systems. It’s supernatural.
At the core of XGT is a Daily Workout designed to save you from mindless routines. There are only a handful of routines each day, but don’t let that fool you. In the short amount of time it takes, the Daily Workout will take you through several rounds of those circuits for maximum benefit. It’s faster and more effective, by far, than your typical gym experience.
XGT is about being a better you. More than you thought you could be. Functionally fit to take on whatever challenge is waiting for you when you walk out of the box. But this isn’t you against the world. XGT gives you the very best workout possible, in a safe, fun group setting. A community constantly encouraging and pushing each other to go as hard as they can.
XGT Fitness groups meet at all times of the day and night, every day of the week at the growing number of XGT clubs and franchises around the country. Classes are short, and the workouts change daily so there’s ALWAYS something new.